Welcome
Deep transformation begins in the body – and within you.
Hi, I’m Clare, and I’m here to support you on your journey toward greater well-being and inner balance.
As a holistic body therapist with over 15 years of experience, I help people rediscover themselves, release blockages, and create lasting transformation.
My sessions combine proven methods such as hypnotherapy, craniosacral therapy, NLP coaching, breath and meditation work, myofascial release, and cognitive behavioral therapy – all tailored to you and your unique needs.
I create a safe, compassionate, and confidential space where you can open up and recharge your inner strength.
Whether you're feeling overwhelmed by stress, seeking personal growth, or looking for support to overcome emotional challenges – I’m by your side. Together, we’ll shape your path toward more ease, clarity, and joy.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
How is Transformational Therapy structured?
With a holistic approach, I treat the body, mind, and soul as one. My therapies are carefully tailored to your individual needs, creating a unique and effective healing process just for you.
Step by step toward more ease and clarity
MYOFASCIAL RELEASE
CRANIOSACRAL THERAPY
This hands-on technique involves applying gentle, sustained pressure into the myofascial connective tissue constraints. It’s effective for reducing chronic pain and restoring motion and releasing blockages.
A subtle yet profound healing form, this therapy uses therapeutic touch to manipulate the synarthrodial joints of the cranium and all structures of the body. It is intended to enhance the functioning of the central nervous system, eliminate the negative effects of stress, and bolster health and resistance to disease.
MINDFUL VISUALISATION & MEDITATION
TRANSFORMATIONAL HYPNOTHERAPY
In these sessions, clients are guided through detailed visualisations and meditations to help shift mindsets, release emotions, enhance self-awareness, and promote deep relaxation. This technique is beneficial for managing stress and anxiety, improving emotional resilience, and achieving personal goals.
Utilising advanced hypnotherapy techniques, this service aims to help transform and empower individuals by addressing subconscious barriers to success and well-being. It is effective for overcoming phobias, addiction, sleep disorders, and ingrained behavioural patterns.
Discover how transformational therapy can resolve deep-rooted challenges and uncover its powerful advantages for lasting change. Whether in your personal life or professional journey – transformation starts here.
Therapy Oasis
Each session takes place in a calm, supportive environment where you can feel safe and held.
Your well-being is my top priority – whether you're looking to ease physical discomfort, work through emotional challenges, or support your overall holistic health.
I’m here to guide you step by step – either online or in person – in a way that fits your life and your needs.
Testimonials
What my clients say about working with me
Frequently Asked Questions about Transformational Therapy
Ready to start your journey to a healthier, happier you?
Complete the form below for a free initial consultation. Let's tailor a therapy plan that aligns perfectly with your health goals. It's quick, easy, and tailored just for you.
GET IN TOUCH
Clare Mooney
Riedenerstrasse 81
8304 Wallisellen
E-Mail: clare@spokensense.ch
Phone: +41 76 420 21 72